How affected are you by criticism? As an artist, I used to be affected a lot! Someone would tell me that my photos were rubbish! I didn’t do a good job; I felt completely down. Criticism has a lot to do with self-esteem and how you will let it affect, here are some mechanisms to help you cope with criticism.Read More
Did you even have time to think about a life purpose? I can imagine you, busy, juggling a career and family or just the latter, thinking about purpose seems like a luxury, although I invite you through this post to think about how you want to be remembered in this life. I can hear you hey I don’t want to think about death and I get you, no one wants to really but it’s part of life and taking time to determine your purpose now will give you the feeling of a life well lived.Read More
Have you suffered from beauty envy? I have lots of time, when I was a teen I starved myself trying to look like a waif, flat chested with clothes around my body, needless to say that I hardly managed subsiding on an apple for lunch and cigarettes. I was hungry!
When you understand that happiness and confidence will do more to make you look beautiful you will feel amazing!Read More
You’ve been struggling with self-esteem like, and it’s not like you haven’t been working at it, doing daily affirmations, building your confidence, getting noticed at work. From the outside, you look like the super confident woman out there. From the inside, it’s another story.
How long have you been hiding, navigating between ups and downs? Feeling super powerful when someone said you look lovely, just got a huge bonus or have been offered a fantastic opportunity at work? You felt amazing, invulnerable, powerful right? How did you feel when the fairy tale ended and you where left with the pumpkin on your door step instead?Read More
After years of dedicating your time to work and family it might be a chance to put yourself first, does it sound too good to be true?
Confidence is like a magic trick, it feels like a open sesame and all the doors will open. It will not only open doors but you will become a magnet for other people as they will want what you have, that wonderful feeling that glows all around you!
If I can get confident so can you.Read More
There seems to be a big wake up call among women over 50 these days, and there’s a tremor about women over 50 setting up businesses, stepping into their power I would say finally!
I'm from this generation where it took us a long time to realise, that nothing would come our way if we wouldn’t work for it.
Come on be bullish this year, this is the year of possibles we are nearly in March, time is travelling fast and it's time you put yourself first. Here are some ideas for you.Read More
Although change is inevitable, it took me a long time to embrace it. I was always on the nostalgic side of things, wishing I could go back in time to live through the same emotions and moments that made me so happy. We all know no such idea doesn't exist; life is moving fast, nothing stays the same. You either embrace it or live in constant fear of change. I choose the former rather than the latter and wish it didn't take me so long to accept it, although better now than never.Read More
What have you planned for 2018?
If you're like me I can just imagine you, full of ambitions, tackle some health issues with a new lifestyle diet, a few projects, learning new skills and earning a decent living for the sake of your beloved independence.Read More
Bridget is a great role model, I love her and you should too. She can teach you a few life lessons towards embracing yourself and make the most of your time! Here are some of her experiences from the Bridget Jones' guide to life.Read More
This is our last week, and I am determined to help you moving into change. Here is a quick summary of the work we did during these 12 weeks and my final words to create the life you deserve and get your mojo working.Read More
Welcome back for another week feeling pumped up and ready to move on. Or may be not? You might diligently followed all the posts, thinking this feels so true, started to draft a Pinterest board with all the dreams you have in your bag. Still you haven't moved much because you're feeling stuck and in a state of fear. Why?Read More
Welcome back to the get your mojo back blog series, we are in the last 3 weeks and it is now been more than 2 months that we started this process.
This week is all about celebrating every step, even a baby step, or a slight move, just reading these posts is the sign of progress, so please stop being mean to yourself. Think how are you going to celebrate?
Being on a journey of self-discovery, pushing for change in your life, can feel very lonely, it is why this week I encourage you to find team mate you can work along on this journey. It will not only boost your energy in doing the work but also inspire you, give you new ideas and get support when you feel like giving up!Read More
This week I will help you stick to your plan to get your mojo working. We all know how easy it is to make new years resolutions after too much feasting around Christmas and New Year, when can't stand a piece of chocolate or glass of Champagne in sight. When overindulgence just feels too much it so easy to say stop!Read More
How are you going along in your process of
Now that you've got clarity about how you will get your mojo back and reclaim your identity it is time to establish some kind of plan to make sure you stay on track. As I explained in week 3, it is important not to let yourself crush down by little voices that might hold you back. It's normal to feel fear once you step out of the comfort zone, just try to ignore the voices or find a motto that will help you shadow the negatives words.Read More
Following on week one on helping you set your starting point, this week we take action, set your direction and decide your goals in the next 3,6 and 12 months.
This week it is Back to reality. Remember how easy it is to dream, create a vision, pretend your life is exactly as you imagined, it feels like playing, going back to childhood when we were allowed to have fun, with no boundaries. The hard truth is that your fears, will come back to haggle you tenfolds.Read More
We don't wake up one morning saying "today I will have my portrait taken!" We rather tend to avoid the camera as we get older, finding every excuse no to show ourselves, not even thinking about what it means to exist in photographs.
So what does exist in photography mean? I encourage you to step in front of the camera, embracing the women who you are and creating images for your loved ones for them to cherish for the years to come.Read More